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	<title>Comments on: 10 Ways to Get Fit Without Spending a Dime (or Causing Pollution)</title>
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	<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/</link>
	<description>Cooking up trouble, dishing out advice.</description>
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		<title>By: air pollution control</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-26370</link>
		<dc:creator>air pollution control</dc:creator>
		<pubDate>Wed, 26 Oct 2011 18:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-26370</guid>
		<description>Unquestionably consider that which you stated. Your favorite reason seemed to be at the net the easiest thing to have in mind of. I say to you, I definitely get irked whilst other folks consider concerns that they just do not know about. You controlled to hit the nail upon the top as smartly as outlined out the entire thing with no need side-effects , folks can take a signal. Will probably be back to get more. Thank you</description>
		<content:encoded><![CDATA[<p>Unquestionably consider that which you stated. Your favorite reason seemed to be at the net the easiest thing to have in mind of. I say to you, I definitely get irked whilst other folks consider concerns that they just do not know about. You controlled to hit the nail upon the top as smartly as outlined out the entire thing with no need side-effects , folks can take a signal. Will probably be back to get more. Thank you</p>
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		<title>By: Roseanna</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-18657</link>
		<dc:creator>Roseanna</dc:creator>
		<pubDate>Wed, 22 Jun 2011 14:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-18657</guid>
		<description>Dude, right on there brtoher.</description>
		<content:encoded><![CDATA[<p>Dude, right on there brtoher.</p>
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		<title>By: Elizabeth</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-17932</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 07 May 2011 21:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-17932</guid>
		<description>copious amounts of sex and laughing, can you imagine the calories burned and cleansing of the soul?</description>
		<content:encoded><![CDATA[<p>copious amounts of sex and laughing, can you imagine the calories burned and cleansing of the soul?</p>
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		<title>By: Susheel</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-17438</link>
		<dc:creator>Susheel</dc:creator>
		<pubDate>Sat, 05 Mar 2011 09:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-17438</guid>
		<description>Laughter! Laughing your heart out is one of the greatest exercises, I believe! So de-stressing, energizing and happiness inducing! Well and truly &#039;The Best Medicine&#039;! You may add laughter to your list...

A wonderful post! :D</description>
		<content:encoded><![CDATA[<p>Laughter! Laughing your heart out is one of the greatest exercises, I believe! So de-stressing, energizing and happiness inducing! Well and truly &#8216;The Best Medicine&#8217;! You may add laughter to your list&#8230;</p>
<p>A wonderful post! <img src='http://www.mariasfarmcountrykitchen.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Stevie Pittsley</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-3300</link>
		<dc:creator>Stevie Pittsley</dc:creator>
		<pubDate>Thu, 25 Jun 2009 06:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-3300</guid>
		<description>You Mentioned swimming , but I&#039;d like to add my favorite water sport , and that&#039;s snorkeling. Even in a freshwater pond, you can see so many tremendous things . 
  I enjoy playing with my friend&#039;s kids in their pool while snorkeling. They have learned to love the sport , and now they often accompany me on excursions . 
   It&#039;s Great for your legs, the resistance for flippers really tighens things up ,</description>
		<content:encoded><![CDATA[<p>You Mentioned swimming , but I&#8217;d like to add my favorite water sport , and that&#8217;s snorkeling. Even in a freshwater pond, you can see so many tremendous things .<br />
  I enjoy playing with my friend&#8217;s kids in their pool while snorkeling. They have learned to love the sport , and now they often accompany me on excursions .<br />
   It&#8217;s Great for your legs, the resistance for flippers really tighens things up ,</p>
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		<title>By: WrenC</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-675</link>
		<dc:creator>WrenC</dc:creator>
		<pubDate>Thu, 23 Apr 2009 13:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-675</guid>
		<description>These are great ideas. My favorites are dancing (Who cares if you look like an idiot? Go with it!) and Jacquie&#039;s tip above, biking. I commute by bike to work, to friends&#039; houses, to the grocery, etc. It&#039;s a great workout and much less stressful than driving. If you want to check out getting started commuting by bike on the cheap, there&#039;s some really good advice &lt;a href=&quot;http://trueadventuresinmoneyhacking.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;here.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>These are great ideas. My favorites are dancing (Who cares if you look like an idiot? Go with it!) and Jacquie&#8217;s tip above, biking. I commute by bike to work, to friends&#8217; houses, to the grocery, etc. It&#8217;s a great workout and much less stressful than driving. If you want to check out getting started commuting by bike on the cheap, there&#8217;s some really good advice <a href="http://trueadventuresinmoneyhacking.blogspot.com" rel="nofollow">here.</a></p>
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		<title>By: Jacquie</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-625</link>
		<dc:creator>Jacquie</dc:creator>
		<pubDate>Tue, 21 Apr 2009 16:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-625</guid>
		<description>Maria, excellent tips. For those who are so lucky, how about biking to work and to the store? It&#039;s a wonderful way that I&#039;ve gotten to know my lovely community of Petaluma, CA...and it&#039;s a way to slow down and smell the breeze off the river and the crazy amount of roses blooming throughout our town.</description>
		<content:encoded><![CDATA[<p>Maria, excellent tips. For those who are so lucky, how about biking to work and to the store? It&#8217;s a wonderful way that I&#8217;ve gotten to know my lovely community of Petaluma, CA&#8230;and it&#8217;s a way to slow down and smell the breeze off the river and the crazy amount of roses blooming throughout our town.</p>
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		<title>By: Kris</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-620</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Tue, 21 Apr 2009 12:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-620</guid>
		<description>I&#039;m with you 100%, Sarah, and I love the spirit that your little one(s) are being brought up with! 

I&#039;m just checking out the Rodale Inc. company, having received an unsolicited email, and am really pleased to see the sound, uplifting, and positive content that this website publishes. I&#039;ll bookmark it for regular reading.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you 100%, Sarah, and I love the spirit that your little one(s) are being brought up with! </p>
<p>I&#8217;m just checking out the Rodale Inc. company, having received an unsolicited email, and am really pleased to see the sound, uplifting, and positive content that this website publishes. I&#8217;ll bookmark it for regular reading.</p>
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		<title>By: Sarah</title>
		<link>http://www.mariasfarmcountrykitchen.com/10-ways-to-get-fit-without-spending-a-dime-or-causing-pollution/comment-page-1/#comment-609</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 21 Apr 2009 01:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=417#comment-609</guid>
		<description>Excellent tips... in my house, we have daily dance party time. Every day around 5 when everyone gets squirrely, we crank silly music and from 18 months to just turned 30, the four of us dance our hearts out... and I&#039;ve lost 10 pounds since we started!</description>
		<content:encoded><![CDATA[<p>Excellent tips&#8230; in my house, we have daily dance party time. Every day around 5 when everyone gets squirrely, we crank silly music and from 18 months to just turned 30, the four of us dance our hearts out&#8230; and I&#8217;ve lost 10 pounds since we started!</p>
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