By guest blogger Stephanie Eckelkamp for EatClean.com Dilemma: Even though I’m pretty health savvy, New Year’s Eve parties make me go a little nutty. Like, eat-five-pounds-of-cheese-and-wash-it-down-with-spiked-punch nutty. Apparently, I should have a game plan for avoiding this kind of binge, but I don’t. Luckily, four supersmart nutritionists decided to help me out. Here, they weigh […]
Archive | December, 2015
Where Will Your Journey Take You Next?
Recently, I have been reading Gloria Steinem’s new book, My Life on the Road. I’ve always proudly called myself feminist, but the truth is, I’ve never read anything by Gloria before. Let’s be clear right up front, though: This is not a blog about feminism; this is a blog about life. So there I was, […]
Why Every New Year’s Eve Party Deserves a Cheese Ball
by guest blogger Paul Kita, food and nutrition editor at Men’s Health You can pretend that you’re going to eat solely from the vegetable tray at this year’s New Year’s Eve party. You can vow that you’ll snack on nuts and nuts only. Or you can promise that you’ll stay away from the buffet spread […]
7 Things I’ve Learned as Rodale’s Content Manager
by Shelbi Stoneback, content manager at Rodale’s I thought I knew a lot about organic living and natural products. Growing up in the Rodale family, I learned a lot from my grandparents and family members and the vast collection of resources on science, research, and the history of organic here in the library at Rodale […]
How to Master the Art of Dry Brushing
by guest blogger Amanda Harding, copywriter at Rodale’s Brush your teeth, brush your hair, brush your…body? Yes, it’s time to add another important step to your morning routine. Dry brushing is not just a centuries-old health practice that’s been gaining popularity; it’s also an easy and effective natural beauty routine. The benefits of dry brushing […]
Merry Christmas!
Merry Christmas, Dear Reader! I wish you a healthy, healing, and happy holiday. —Maria Related Posts:Happy New Year!5 Last Minute Stocking Stuffers Made with CareHoliday Leaf Ornaments… With a Twist of Bling
Chocolate-Dipped Pears
photo by Mitch Mandel by guest blogger Dave Asprey, entrepreneur, author, professional biohacker, and the creator of Bulletproof Coffee Pears are a high-fructose fruit, so they’re best enjoyed (and are then better for your diet) on a day when you’re not having other fructose. If pears aren’t your favorite fruit, substitute with strawberries, and remember […]
Celebrating the Year of the Soil
I know, I know, Christmas is just a few days away—why think about soil right now? The truth is, now is the perfect time to celebrate soil because many of you probably have a tree in your homes that was just recently growing in soil. What better reminder is there to appreciate the soil that […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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