All Recipes or Posts by Maria Luci

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4 Signs You're Sleep Deprived—Plus 5 Ways to Fix It

4 Signs You’re Sleep Deprived—Plus 5 Ways to Fix It

 by guest blogger Josh Axe, DNM, DC, CNS Between demanding careers, kids, spouses and a non-stop, 24-hour society that demands we become real-life Energizer Bunnies, it’s no surprise that most of us don’t get enough sleep. In fact, the Centers for Disease Control and Prevention has declared insufficient sleep a public health problem, reporting that […]

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3 Beauty-Boosting Benefits of Turmeric

3 Beauty-Boosting Benefits of Turmeric

by the Rodale’s content team We’re currently obsessed with turmeric. This powerful, brightly colored spice, extracted from the roots of plants in the ginger family, has been used for centuries in medicine, dyes, and an incalculable number of tasty meals. And these days, turmeric is really having a moment! That’s because various current research studies […]

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Labor of Love: Celebrating the American Worker

Labor of Love: Celebrating the American Worker

by guest blogger Toni Becker, member of the Rodale’s editorial team Labor Day is right around the corner. It’s the one day of the year when all working Americans can kick up their feet and celebrate, well, themselves. While it’s thought of as the unofficial end to summer, Labor Day is really a day for […]

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The Best Way to Peel a Hard-boiled Egg

The Best Way to Peel a Hard-boiled Egg

by guest blogger Caroline Praderio Peeling hard-boiled eggs is a task I would not wish upon my worst enemy. Seriously. Here’s how things usually go: After a firm tap with a spoon, the shell shatters, leaving you to pick off each infuriating little shard, and removing most of the egg white in the process. You’re […]

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