Is Our Sexuality (and our Future) at Stake?
March 8, 2010
There are certain things I didn’t dwell on too much in my new book, Organic Manifesto—partly because I didn’t have quite enough evidence, and partly because they’re so uncomfortable to think and talk about that I didn’t want to overwhelm people.
But as with last week’s… more
Comments (9)Growing Evidence that Chemical Agriculture is Killing Us
March 3, 2010
In my new book, Organic Manifesto, I show lots of evidence that agricultural chemicals are actually exterminating us, and are a major cause of many of our biggest health problems—cancer, diabetes, Parkinson’s disease, obesity, autism, and ADHD. In just the few short months since I wrote the book and sent it off to the printer, a few more major studies have come out that show even more damning (and… more
Comments (8)Top 10 Ways to Get a Great Night’s Sleep
February 26, 2010
Yesterday I read on Rodale.com that a new study shows that not only are many insomniacs depressed, but also poor sleep might actually cause depression. I am fairly lucky in that I have always been a really good sleeper (except for those few first nights after I took over as CEO!. But I realize I have a pretty disciplined list of what… more
Comments (6)Five Things You Find Out When You Go to a Spa
February 8, 2010
Some people go to spas all the time. Other people wouldn’t be caught dead inside one. Whichever camp you fall into—or if you fall somewhere in between—here are some things I learned from my recent trip to the Lodge at Woodloch. I hope you’ll agree that they’re worth sharing, whether you ever go to a spa or not.
# 1: If you cut your normal portions of food in… more
Comments (6)The Lodge at Woodloch Brought Me Back to Life
February 5, 2010
It didn’t really matter that in the past few months I’ve taken over a company, finished a book, and said the long, big good-bye to my mother. It didn’t really matter that it was my birthday and I was giving myself a present. I still felt sharp pangs of guilt as I said good-bye to my little darlings and headed for a spa in the Poconos.
These days any sign of excess is uncool, and it’s hard… more
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