Health & Fitness
April 18, 2014 • in Health & Fitness

A Yoga Hug

By guest blogger Holly Walck, devoted Iyengar yoga student and teacher “Nobody likes me, everybody hates me; guess I’ll go eat worms. Long, thin, slimy ones; short, fat, juicy ones; itsy, bitsy, fuzzy, wuzzy worms.” The other night, as I …

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April 17, 2014 • in Health

Fat Facts

Human fat cells, photo by Dr. Peeke by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition While a research scientist at the National Institutes of Health, I became known as the “fat doctor,” …

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April 15, 2014 • in Family

DIY Organic Baby Food

By guest blogger Robyn Jasko, cofounder of Grow Indie Now that my son Ajax has reached 9 months, we’ve been having a lot of fun getting him to try new foods. When we first starting giving him baby food, we …

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April 12, 2014 • in Environment

22 Surprising Facts for Earth Day

by guest blogger Nicole Cherie Jones What’s the dirtiest crop? How many plastic water bottles do we throw away each year? Here are 22 reasons to live eco-consciously year-round, plus savvy swaps you can make to celebrate Earth Day every …

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April 09, 2014 • in By Maria

The Case of the Stinky Shoes

The other night, I walked into my teenage daughter’s bedroom to say goodnight and my eyes-in-the-back-of-my-head alarm went off. “What is that smell?” I asked. The odor was a bit like fire, petroleum, and toxic chemicals, mixed with an electrical …

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April 08, 2014 • in Health

Hitting the Reset Button

by guest blogger Robyn Hessinger, intuitive, medium, Reiki master, and founder of Inspired Guidance Sometimes we just need a fresh start. Whether it’s in our career, our relationship, or even just our day. When this happens, often the best solution …

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April 03, 2014 • in Health

5 Kitchen Cures to Help You Feel Vibrant

by guest blogger Peggy Kotsopoulos, registered holistic nutritionist, culinary consultant, and author of Kitchen Cures: Revolutionize Your Health with Foods that Heal How you look and feel is a direct reflection of what you eat. Food shapes the way you …

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