Health
February 21, 2012 • in Food & Recipes

5 Sneaky Supermarket Labeling Tricks

by guest blogger Tyler Graham. It’s hard to escape processed foods and choosing the healthiest options is extremely difficult thanks to tricky food marketing. Here are the five of the most popular labeling tricks to avoid.

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February 16, 2012 • in Food & Recipes

How to Buy Grass-fed Meats

by guest blogger Marilyn Noble. Being an educated consumer isn’t always easy, but the more you learn about where and how your food is produced, the better your eating experience and health will be.

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February 15, 2012 • in Books & Movies

On the Future of Food

The older I get, and the more I believe in the power of nature and the universe, the more magic happens (fueled significantly by Hard Work). Case in point: a little book we just published called The Prince’s Speech—On the Future of Food.

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February 14, 2012 • in Books & Movies

The Prince’s Speech:
A Love Poem to the Future

by guest blogger Laurie David. They say lightning doesn’t strike twice, but when I heard Prince Charles’s speech about the future of food, I felt the same kind of jolt I felt the first time I saw Al Gore’s slide show on global warming.

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February 09, 2012 • in Food & Recipes

3 Aphrodisiac Smoothies

by guest blogger Mark A. Moyad, MD, MPH. I have probably investigated more than 100 aphrodisiacs in my career, and the majority (90-plus) have little to no merit. But a few, such as arginine, capsaicin, ginger, and maca, are interesting and do deserve some attention.

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February 02, 2012 • in Books & Movies

Unbinding the Heart

by guest blogger Agapi Stassinopoulos. There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?

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January 23, 2012 • in Family

The Truth about Breastfeeding

Many moms enter motherhood not sure what to expect. I was once a young mother, too, who didn’t know what to expect, and with each child the exact same thing happened. So here we go, the unvarnished, unfiltered truth about breastfeeding:

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