Health
January 23, 2012 • in Family

The Truth about Breastfeeding

Many moms enter motherhood not sure what to expect. I was once a young mother, too, who didn’t know what to expect, and with each child the exact same thing happened. So here we go, the unvarnished, unfiltered truth about breastfeeding:

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January 20, 2012 • in Food & Recipes

Spiced & Roasted Squash

by guest blogger Maya Rodale. I’ve been making squash a lot lately because of an amazing dish I had a great organic restaurant. This recipe is so simple and so good.

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January 19, 2012 • in Health

5 Ways to Nourish Winter Skin

by guest blogger Mark A. Moyad, MD, MPH. Winter skin takes a beating, But there are easy steps you can take to nourish your winter skin and keep it happy.

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January 18, 2012 • in Health

The Freedom of Forgiveness

Lately, I’ve been on a mission to heal my past. And it’s been fun and freeing and lovely!

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January 17, 2012 • in Family

Save Lives, Tax Soda

by guest blogger Wendy Gordon. We get 4,500 teaspoons per person per year just from soda. It’s fueling America’s soaring obesity and has pushed diabetes to the top of the charts

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January 16, 2012 • in Health

The Joy of a Few Good Whacks

I can hit a ball pretty well. I’ve had my fair share going past the 150-yard sign. What fascinated me most were the different sounds, depending on where you hit the ball.

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January 12, 2012 • in Food & Recipes

Top 10 Reasons
to Avoid Processed Foods

Deciphering food label ingredients leads to unappetizing results. Take the innocuous-sounding castoreum, which is used to enhance the flavor of puddings, candies, and some frozen dairy desserts. You might be surprised to know that it’s derived from beavers…

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