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Labor of Love: Celebrating the American Worker

by guest blogger Toni Becker, member of the Rodale’s editorial team Labor Day is right around the corner. It’s the one day of the year when all working Americans can kick up their feet and celebrate, well, themselves. While it’s thought of as the unofficial end to summer, Labor Day is really a day for […]

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How to Respond to Loneliness in Marriage

by guest blogger Pam Fullerton, psychotherapist and writer In my last article, I touched upon loneliness in marriage. When I married my husband as a young person of 28, I never thought that I would experience feelings of loneliness. The truth is, that feeling of loneliness is one of the utmost challenging experiences that any […]

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Georgia O’Keeffe: Artistic and Culinary Pioneer

by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition On a recent trip to Santa Fe, I scheduled a visit Georgia O’Keeffe’s home and studio in Abiquiu, New Mexico. O’Keeffe, known as the mother of American modernism, is most renowned for her extraordinary paintings of super-sized […]

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Why Animals Are Smarter than Us

My cat has the life. Her biggest decisions are whether to pee and poo indoors or out, and whether to nap in the basement in the baby carriage (where it’s high and dry and warm) or in my favorite chair on a cashmere blanket in a patch of sunlight. Sometimes, I resent her for that. […]

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What Happens When You Stop Fighting Change

It’s cliché but true: The only constant is change. Look at nature. It’s never still. Even rocks, given geological time, move. Or look at kids. One minute they are cute babies, the next they are cute but challenging toddlers, and so on. The rule applies to us all: A glance in the mirror reminds us […]

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Can a Simple Question Cause a Communication Breakdown?

by guest blogger Pam Fullerton, psychotherapist and writer Have you ever experienced the following in a relationship? Everything is going well, you feel connected, you’re enjoying one another, and then…Boom! Suddenly, you’re in a full-blown argument. And what’s worse, you didn’t see it coming. I’ve personally experienced this in my marriage. I feel sad and […]

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12 Exercises for the Soul

Lately, I have been thinking a lot about how we as a culture spend so much time focused on physical exercise—on our physical bodies and our physical world—and perhaps not as much time as we should on exercising our souls and spirit. Whether you go to church or not, or even believe in God or […]

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Happy Memorial Day!

Happy Memorial Day! Looking for some tasty recipes? Try these: Broccoli and Bacon Summer Salad Quick and Easy Grilled Lemon Garlic Chicken Maria’s Fried Country Chicken My Grandmother’s Potato Salad Non-Mayo Coleslaw Iced Green-Ginger-Mint Tea Glazed Fresh Blueberry and Strawberry Pie with Whipped Cream Wishing you health, healing, and happiness! —Maria Print PDFRelated Posts:Easy Bacon […]

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