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	<title>Maria's Farm Country Kitchen</title>
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	<link>http://www.mariasfarmcountrykitchen.com</link>
	<description>Cooking up trouble, dishing out advice.</description>
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		<title>Welcome to Rodale’s</title>
		<link>http://www.mariasfarmcountrykitchen.com/welcome-to-rodale%e2%80%99s/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/welcome-to-rodale%e2%80%99s/#comments</comments>
		<pubDate>Mon, 20 May 2013 10:00:06 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[rodale's]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10338</guid>
		<description><![CDATA[Rodale’s is a safe place for you to shop, where you can vote for a healthier, happier world with every purchase you make without sacrificing style, comfort, or joy. When you buy something made from healthy materials, you are investing in a healthier environment and a brighter future. We’ve done the hard work of figuring out what’s safe and healthy, so you can simply enjoy the pleasure of shopping!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Recipe for Great Growth</title>
		<link>http://www.mariasfarmcountrykitchen.com/a-recipe-for-great-growth/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/a-recipe-for-great-growth/#comments</comments>
		<pubDate>Fri, 17 May 2013 10:00:25 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Organic Issues]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[soil]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10330</guid>
		<description><![CDATA[by guest blogger Coach Mark Smallwood. When it comes to growing food, it takes a village. But not the kind of village you might think. Communities of bacteria, fungi, nematodes, and other microorganisms are the villagers that truly affect how our plants grow. It's these micro-villagers that gardeners, farmers, and landscape professionals should be focused on luring onto, and into, our land.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Angelina Jolie&#8217;s Decision</title>
		<link>http://www.mariasfarmcountrykitchen.com/angelina-jolies-decision/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/angelina-jolies-decision/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:00:15 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10318</guid>
		<description><![CDATA[by Diana Zuckerman, PhD. If we care about women's health, we need to stop thinking of mastectomy as the "brave" choice and understand that the risks and benefits of mastectomy are different for every woman with cancer or the risk of cancer. In breast cancer, any reasonable treatment choice is the brave choice.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Post Mother’s Day Poem</title>
		<link>http://www.mariasfarmcountrykitchen.com/post-mothers-day-poem/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/post-mothers-day-poem/#comments</comments>
		<pubDate>Wed, 15 May 2013 11:56:53 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10291</guid>
		<description><![CDATA[Happy Mother’s Day
To mothers everywhere
We know that once they come out
There is no turning back
And that it all gets harder with age
Not easier]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Renew Your Vitality with a Spring Cleanse</title>
		<link>http://www.mariasfarmcountrykitchen.com/renew-your-vitality-with-a-spring-cleanse/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/renew-your-vitality-with-a-spring-cleanse/#comments</comments>
		<pubDate>Tue, 14 May 2013 10:00:07 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Natural Healing]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10301</guid>
		<description><![CDATA[by guest blogger Isaac Eliaz. This is a great time to clear away toxins that clutter our bodies. We may not be able to see them, but we can sure feel them. A spring cleanse and detoxification program offers us an opportunity to refresh and renew ourselves on every level.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Damper and Dip: An Aboriginal Tradition</title>
		<link>http://www.mariasfarmcountrykitchen.com/damper-and-dip-an-aboriginal-tradition/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/damper-and-dip-an-aboriginal-tradition/#comments</comments>
		<pubDate>Mon, 13 May 2013 10:00:18 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[main dish with meat]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10277</guid>
		<description><![CDATA[Every once in a while something magical happens because of my blogging (and it's why I keep at it). This time, I was looking at the comments from one of the blogs from my time in Australia and I noticed an offer I couldn't refuse: an offer for "Nana's Damper and Dip" from an Aboriginal woman.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Wish</title>
		<link>http://www.mariasfarmcountrykitchen.com/my-wish/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/my-wish/#comments</comments>
		<pubDate>Fri, 10 May 2013 10:00:11 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10270</guid>
		<description><![CDATA[by guest blogger Renee James. As a parent, I never realized how much I would kind of want to stop time. I kept track of the milestones and foolishly counted the days. The days until what?  No diapers? No car seats?  No childhood? That was, I now know, pointless and extremely shortsighted.]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/my-wish/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Simple Way to Take Care of Yourself</title>
		<link>http://www.mariasfarmcountrykitchen.com/a-simple-way-to-take-care-of-yourself/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/a-simple-way-to-take-care-of-yourself/#comments</comments>
		<pubDate>Thu, 09 May 2013 10:00:02 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10257</guid>
		<description><![CDATA[by guest blogger Pam Peeke. It turns out that time is the major culprit that ignites our collective stress and anxiety responses. Some researchers have even gone so far as to call stress "a disease of time deficiency." There are some very simple ways that you can take care of yourself, reduce stress, stay healthy, and enjoy life.]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/a-simple-way-to-take-care-of-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Marinated Eggplant with Mint</title>
		<link>http://www.mariasfarmcountrykitchen.com/grilled-marinated-eggplant-with-mint/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/grilled-marinated-eggplant-with-mint/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:00:08 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10250</guid>
		<description><![CDATA[The other day, the mint finally popped up in my garden. I couldn't wait to cook something with it. And then I saw the perfect organic eggplant in the store and I knew just what to do.]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/grilled-marinated-eggplant-with-mint/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grow Your Own Heirloom Grains</title>
		<link>http://www.mariasfarmcountrykitchen.com/grow-your-own-heirloom-grains/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/grow-your-own-heirloom-grains/#comments</comments>
		<pubDate>Tue, 07 May 2013 10:00:52 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[gardening how to]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=10241</guid>
		<description><![CDATA[by guest blogger Robyn Jasko. Beautiful to grow and easy to harvest grains: More and more gardeners are discovering just how easy it is to grow sustainable, GMO-free grains at home.]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/grow-your-own-heirloom-grains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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