March 28, 2013 • in Gardening

DIY Seed Starting

By guest blogger Robyn Jasko. Instead of buying transplants this year, you can save a ton of money by growing your own tomatoes, peppers, eggplants, kale, lettuce, and herbs, and more from vegetable starts—for just the price of a packet of seeds and soil. Here are a few simple ways to grow your own seedlings without buying expensive seed-starting setups or kits.

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March 27, 2013 • in Health

Oh My, Blood!

Whenever I go to a spa, I want to try things that I’ve never tried before. So this time I signed up for a holistic iridology session, where they look at your eyes and tell you about your health. But as the naturopath and I were talking, she thought looking at my blood might be a little more helpful, so I agreed. When I say looking, I really mean LOOKING.

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March 26, 2013 • in Environment

Green Cleaning Myths

by guest blogger Deirdre Imus. It can be difficult—almost impossible—for the average person to make sense of the various labels on green cleaning products, and to decipher what’s good, what’s bad, and what’s truly awful. After all, the terms “all-natural” and “organic” can easily refer to substances that are indeed both natural and organic—and also bad for your health.

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March 25, 2013 • in Exploring

Gwinganna Lifestyle Retreat

Gwinganna isn’t like the rest of Australia. It is the best of Australia in many ways. Before I went up there, I was telling some of the people at my previous hotel where I was heading. One said it was the difference between “chalk and cheese.” The other said it had changed her life. I wondered how my life could be changed in just two days. Now I know.

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March 22, 2013 • in Maria Recommends

Mystery House Hunter Theater 3000

by guest blogger Renee James. Without even knowing it, we were lucky. We bought our first house back in the unenlightened age, the time I refer to as B.H.H. (Before House Hunters.) Our first home had one orange wall, a pineapple-yellow room, two smallish bedrooms with miniature closets, a tiny kitchen, no garage, no air-conditioning, almost no landscaping, and one—exactly one—bathroom. I’m not sure how we endured it.

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March 21, 2013 • in Maria Recommends

Why I Gave Up Coffee for a Bit

So I had finally booked all of my Australia trip and was printing out confirmations and attachments when I noticed something shocking: The spa I had booked for two days and really, really wanted to go to listed caffeine as “contraband” and not allowed. WHAT??!! I really had to question myself at that moment. Was I really willing to give up coffee for the first time in 25 years just for a two-day spa visit? Oh, the headaches!

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March 20, 2013 • in Health

What’s Behind the Secret Epidemic
of Hypothyroidism

by guest blogger Isaac Eliaz, MD. Most of us don’t ever think about our thyroid. This gland is located in the neck and produces hormones that regulate energy metabolism, control protein synthesis, and adjust the body’s sensitivity to other hormones. The thyroid is also involved in detoxification, growth functions, immunity, and more. Given all of these critical actions, it makes sense to take care of such a precious and sensitive area of health.

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