December 30, 2011 • in Books & Movies

Dangerous Books for Girls

by guest blogger Maya Rodale. Romance novels inspire and empower women to live and love to a higher standard. And because that’s a threat to the status quo, we’re taught to ridicule those who embrace that literature. But I say, no more!

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December 29, 2011 • in Environment

Eat More Greens in the New Year

by guest blogger David Kennedy. Many people suffer from hidden hunger, which is the shortage of one or more essential micronutrients. The micronutrients most often lacking are iron and vitamin A and the greatest way to increase both is to consume more leafy green vegetables.

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December 28, 2011 • in Health & Fitness

10 Ways to End a Tough Year

Every once in a while, everyone has a bad year—whether it’s economic or tragic. Let’s just say I’ll be very happy to close the books on this one and start over again.

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December 27, 2011 • in Books & Movies

Four Steps toward
De-Cluttering Your Life

De-clutter your life and make room for a new you in the New Year! Transformation requires new habits, fresh routines, a commitment to your priorities, a revised schedule and an environment that supports your success. Here’s how to de-clutter your life…

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December 26, 2011 • in Health & Fitness

What Mark Will You Leave
on the World?

This week, I urge you to carve out an hour or, better yet, a day when you can really open your heart and calm your head enough to dream about what you truly desire.

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December 23, 2011 • in Environment

5 Tips for Surviving Winter

by guest blogger Maya Rodale. I’ve always been one of those “ugh, winter” people, but last year didn’t seem so terrible—in spite frigid temperatures and snow and slush—because I finally figured out how to make it work for me. Here are 5 ways to make it work for you…

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December 22, 2011 • in Books & Movies

The Holiday Foods
That Will Boost Your Mood

Certain foods can give you a sharper, more energized, happier brain. In the spirit of the holidays, we’re calling out which holiday foods are bursting with the elements of happiness. That’s right, Holiday Good Mood Foods!

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