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	<title>Maria's Farm Country Kitchen &#187; food</title>
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	<link>http://www.mariasfarmcountrykitchen.com</link>
	<description>Cooking up trouble, dishing out advice.</description>
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		<title>Super Bowl Snack: Easy Guacamole</title>
		<link>http://www.mariasfarmcountrykitchen.com/super-bowl-snack-easy-guacamole/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/super-bowl-snack-easy-guacamole/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:00:45 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6647</guid>
		<description><![CDATA[by guest blogger Maya Rodale. There are only two things I like about sports: 1) dramatic moments of triumph accompanied by the entire stadium erupting in cheers and 2) the food!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>12 Reasons To Avoid GMOs</title>
		<link>http://www.mariasfarmcountrykitchen.com/12-reasons-to-avoid-gmos/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/12-reasons-to-avoid-gmos/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 10:00:39 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Organic Issues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6615</guid>
		<description><![CDATA[by guest blogger Alberto Gonzalez. Often, people ask me the reasons why I do not allow any GMO foods at GustOrganics. So, I started creating a list in my head of all the reasons. The list started to get so big that I decided to write it down and I thought I'd share it with you, dear readers.]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>The Best Organic Burger EVER</title>
		<link>http://www.mariasfarmcountrykitchen.com/the-best-organic-burger-ever/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/the-best-organic-burger-ever/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 10:00:28 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Maria Recommends]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6563</guid>
		<description><![CDATA[I confess, after a hard day at work, my go-to meal is a cheeseburger. And I have a new fast-food favorite...]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Spiced &amp; Roasted Squash</title>
		<link>http://www.mariasfarmcountrykitchen.com/spiced-roasted-squash/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/spiced-roasted-squash/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 10:00:56 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6530</guid>
		<description><![CDATA[by guest blogger Maya Rodale. I've been making squash a lot lately because of an amazing dish I had a great organic restaurant. This recipe is so simple and so good.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Save Lives, Tax Soda</title>
		<link>http://www.mariasfarmcountrykitchen.com/save-lives-tax-soda/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/save-lives-tax-soda/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:00:54 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6504</guid>
		<description><![CDATA[by guest blogger Wendy Gordon. We get 4,500 teaspoons per person per year just from soda. It’s fueling America’s soaring obesity and has pushed diabetes to the top of the charts]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/save-lives-tax-soda/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Be afraid of The O Word!</title>
		<link>http://www.mariasfarmcountrykitchen.com/dont-be-afraid-of-the-o-word/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/dont-be-afraid-of-the-o-word/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:00:44 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Organic Issues]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6488</guid>
		<description><![CDATA[There is a café near my apartment that positions itself as ecofriendly and sustainable. The counter and tables are from reclaimed wood. Everything is compostable. And then one day, I asked if the milk was organic. The brand claims to free of pesticides, insecticides, and growth hormones, but there is no mention of The O Word: organic.]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Top 10 Reasons to Avoid Processed Foods</title>
		<link>http://www.mariasfarmcountrykitchen.com/top-10-reasons-to-avoid-processed-foods/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/top-10-reasons-to-avoid-processed-foods/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:00:05 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[10 tips]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Top 10 List]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6476</guid>
		<description><![CDATA[Deciphering food label ingredients leads to unappetizing results. Take the innocuous-sounding castoreum, which is used to enhance the flavor of puddings, candies, and some frozen dairy desserts. You might be surprised to know that it's derived from beavers...]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/top-10-reasons-to-avoid-processed-foods/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Just Label It! So We Know When It&#8217;s GMO</title>
		<link>http://www.mariasfarmcountrykitchen.com/just-label-it-so-we-know-when-its-gmo/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/just-label-it-so-we-know-when-its-gmo/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:00:56 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Organic Issues]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Manifesto]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6429</guid>
		<description><![CDATA[We have a right to know which foods contain GMOs and which do not. If GMO foods are safe and there's truly nothing for us to worry about, then seed and chemical companies should freely allow studies to be done so that food companies can confidently label their products. ]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/just-label-it-so-we-know-when-its-gmo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Seriously Buttery and Delicious Lobster Rolls</title>
		<link>http://www.mariasfarmcountrykitchen.com/seriously-buttery-and-delicious-lobster-rolls/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/seriously-buttery-and-delicious-lobster-rolls/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:00:45 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[main dish with meat]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6425</guid>
		<description><![CDATA[by guest blogger Maya Rodale. While every other blog and magazine is posting weight loss and diet stories in honor of everyone's New Year's Resolutions, I'm going to share a recipe that calls for nearly a pound of butter.
]]></description>
		<wfw:commentRss>http://www.mariasfarmcountrykitchen.com/seriously-buttery-and-delicious-lobster-rolls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Organic or Local? I Say Transparent</title>
		<link>http://www.mariasfarmcountrykitchen.com/organic-or-local-i-say-transparent/</link>
		<comments>http://www.mariasfarmcountrykitchen.com/organic-or-local-i-say-transparent/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 10:00:15 +0000</pubDate>
		<dc:creator>heatherhurlock</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Organic Issues]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://www.mariasfarmcountrykitchen.com/?p=6419</guid>
		<description><![CDATA[by guest blogger Alberto Gonzalez. "Local" and "organic" are words used to describe healthier food options right now, I think that "transparent" would be a more appropriate word to describe the food we want to buy. Here's why]]></description>
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		<slash:comments>5</slash:comments>
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