Photo credit: Caryn Metzger by guest blogger Holly Walck Kostura, BSN and certified Iyengar Yoga teacher As a yoga teacher, I regularly hear from my students about the challenges they’re facing: low back, neck, shoulder, and knee pain; high blood pressure; digestive disorders; headaches; anxiety and depression; and infertility are some of the most common […]
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Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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