Inspiration

thanksgiving gratitude

5 Ways Gratitude Starts At Your Table

With Thanksgiving just around the corner, and a post-election cloud of tension hovering over the world, it’s easy to get lost in our own stories, our own fears, and our own problems. As of this moment, it’s too early to tell whether health insurance costs will go up or down, and whether we will recover […]

Read More
3 Beauty-Boosting Benefits of Turmeric

3 Beauty-Boosting Benefits of Turmeric

by the Rodale’s content team We’re currently obsessed with turmeric. This powerful, brightly colored spice, extracted from the roots of plants in the ginger family, has been used for centuries in medicine, dyes, and an incalculable number of tasty meals. And these days, turmeric is really having a moment! That’s because various current research studies […]

Read More
Labor of Love: Celebrating the American Worker

Labor of Love: Celebrating the American Worker

by guest blogger Toni Becker, member of the Rodale’s editorial team Labor Day is right around the corner. It’s the one day of the year when all working Americans can kick up their feet and celebrate, well, themselves. While it’s thought of as the unofficial end to summer, Labor Day is really a day for […]

Read More
How to Respond to Loneliness in Marriage

How to Respond to Loneliness in Marriage

by guest blogger Pam Fullerton, psychotherapist and writer In my last article, I touched upon loneliness in marriage. When I married my husband as a young person of 28, I never thought that I would experience feelings of loneliness. The truth is, that feeling of loneliness is one of the utmost challenging experiences that any […]

Read More
Georgia O'Keeffe: Artistic and Culinary Pioneer

Georgia O’Keeffe: Artistic and Culinary Pioneer

by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition On a recent trip to Santa Fe, I scheduled a visit Georgia O’Keeffe’s home and studio in Abiquiu, New Mexico. O’Keeffe, known as the mother of American modernism, is most renowned for her extraordinary paintings of super-sized […]

Read More
How to Keep That Feeling of Vacation Anticipation All Year Long

How to Keep That Feeling of Vacation Anticipation All Year Long

by guest blogger Katina Simonetta Jenkins, merchandising coordinator at Rodale’s Sitting in the airport terminal as we prepared to return from our honeymoon, my husband turned to me and sighed: The trip we had planned, saved for, and savored had come to an end, and WOMP, now it was time to go home. But rather […]

Read More
Why Animals Are Smarter than Us

Why Animals Are Smarter than Us

My cat has the life. Her biggest decisions are whether to pee and poo indoors or out, and whether to nap in the basement in the baby carriage (where it’s high and dry and warm) or in my favorite chair on a cashmere blanket in a patch of sunlight. Sometimes, I resent her for that. […]

Read More
Life-Saving Tips for Long Distance Travel

Life-Saving Tips for Long Distance Travel

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer As summer hits full swing, many people are packing bags and getting ready for long-awaited vacations. If you’re off to a far-away place, however, it’s important to take measures against certain health hazards that come with long-distance travel. In particular, we need to take extra […]

Read More