by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition For years I’ve listened to women and men recount an agonizing spectrum of verbal, emotional, and physical abuse and trauma that occurred during their childhood, often continuing through adolescence. Most remember that period in their life as […]
Tag Archives | Food Addiction
You’ve Dropped the Weight—Here are 5 Ways to Keep It Off
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition In December of 2014, I had the pleasure of filming a segment for BBC’s Good Morning Britain on the science and treatment of overeating, food, and addiction. There, I was immediately drawn to Carla Andrews, one of the British […]
Sandie’s Hero’s Journey
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition After years of research, the writer and mythologist Joseph Campbell wrote a book, The Hero with a Thousand Faces, in which he outlined the essential elements of what we now refer to as “the hero’s journey.” Put simply, the […]
Food Addiction is Real
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition One year ago I launched my book, The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction (Rodale 2012), on Katie Couric’s show. Within five days it became a New York Times best […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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