Tag Archives | Yoga practice

Is That a Rope or a Snake? A Yoga Practice for Clarity and Stability

Is That a Rope or a Snake? A Yoga Practice for Clarity and Stability

by guest blogger Holly Walck Kostura, certified Iyengar Yoga teacher I’m currently in between homes and staying at a friend’s cabin buried deep within the woods. The other night, this snake (nonvenomous, a milk snake) landed on my head when I opened my front door. It took a few moments for me to realize that […]

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