Tag Archives | yogurt and bacteria

Bacteria’s Little Secret

Bacteria’s Little Secret

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer We have been colonized, but it’s a good thing. Over the course of evolution, humans and bacteria have developed a close, symbiotic relationship. Our individual colonies of probiotic (beneficial) bacteria—called our “microbiota”—perform numerous tasks that benefit digestion, nutrition, immunity, neurological and emotional health, and […]

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