Organic Food

4 Pre-Workout Energy Boosts

by guest blogger Peggy Kotsopoulos, registered holistic nutritionist, culinary consultant, member of Team Vega, and author of Kitchen Cures: Revolutionize Your Health with Foods that Heal What you fuel with before your workout makes all the difference in the effort you put out during your workout. A blend of simple and complex carbs, and sometimes […]

Read More

5 Reasons Going Paleo Can Be Good for You and the Planet

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention I’ve recently jumped on the Paleo diet bandwagon. You know, that diet that shuns dairy, legumes, grains, and processed junk foods in favor of nuts, meat, veggies, fruits, and other foods that are said to have been what our ancient ancestors preferred. Today is actually […]

Read More

Change Makers: Elizabeth Bennett, Combatting America’s Food Paradox by Loving the Ugly

by guest blogger Lily Oswald, freelance environmental and garden writer Elizabeth Bennett sees opportunities in the imperfect, the discarded, the undesirable. Put another way, she’s a big fan of ugly. This redheaded wonder out of Washington, DC, is protesting the way we waste food in America, saving “ugly food” from the dumpster and repurposing it […]

Read More

Why Modern Regenerative Organic Farming Is THE Way to Feed the World

Photo by thebittenword.com/Flickr, licensed under CC 2.0 Recently, a friend of mine who is trying to transition a farm to organic asked me with a bit of frustration why people keep insisting that “you can’t feed the world with organic.” My response was that it’s important for him to realize that “We Need to Feed […]

Read More

Change Makers: Danielle Vogel, Leveraging the past to Create a More Sustainable Future

by guest blogger Lily Oswald, freelance environmental and garden writer Danielle Vogel, a young entrepreneur out of Washington DC, is shaking up Capitol Hill one bite at a time by delivering tasty foods to the community via Glen’s Garden Market. Glen’s is a grocery store with a unique mission: to populate the shelves with local […]

Read More

Are You Eating These 12 ‘Dirty’ Fruits and Vegetables?

by guest blogger Leah Zerbe, online editor for RodaleNews.com Here’s a not-so-fun fact you need to know: Even if you rinse, scrub, and peel your fruits and veggies, harmful—sometimes even brain-damaging—pesticides often remain. That’s because many weed- and bug-killing chemicals on the market are systemic, meaning they are taken up inside of the food you […]

Read More

5 New Superfoods for a Super You

by the Rodale’s team What are superfoods, you ask? Well, they’re an amazing group of super nutrient-dense, natural foods that give you “more bang for your buck” nourishment-wise! Many superfoods can help protect your brain and immune system, as well as fight inflammation and aging. Some of our personal favorites are almonds, flaxseed, and dark […]

Read More

Voting Is Open for the 2015 Real Food Media Contest Short Films!

Covering a range of topics, from food and farm labor to cottage-food legislation, a lens into humane meat processing, and the making of beneficial bugs, the 10 finalists of the Real Food Media Contest were selected from more than 175 submissions. The 2015 contest invited a new crop of digital submissions of films under four […]

Read More