by guest blogger Andeep Singh, documentarian and television and Web video producer Summer is ubiquitous with vacations. And none is more iconic than the summer time road trip; piling into the family station wagon, hands flying in the wind, rest stops to unknown locales meeting random, well-intentioned strangers. Of course, Hollywood is no stranger to […]
Health
The Many Benefits of Going for a Walk
by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s What’s a simple, fun, and beneficial exercise you can easily add to your daily routine? Taking a good stroll! Yes, walking. The beauty of walking as exercise is that it takes little to no equipment (just some shoes and maybe a little sunscreen) and […]
A Midsummer Night’s Dream: 5 Tips for Better Summer Sleep
by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s Are you sure/That we are awake? It seems to me/That yet we sleep, we dream… — William Shakespeare, A Midsummer Night’s Dream Unlike the spellbound, dozing characters in Shakespeare’s beloved comedy, many of us wish we could get in a few more hours of […]
Trauma, Food Addiction, and “Painful” Pounds
by guest blogger Pam Peeke, MD, MPH, FACP, FACSM, best-selling author and expert on health, fitness, and nutrition For years I’ve listened to women and men recount an agonizing spectrum of verbal, emotional, and physical abuse and trauma that occurred during their childhood, often continuing through adolescence. Most remember that period in their life as […]
7 Foods That Have More Potassium than a Banana
by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and EatClean.com When you think of the best sources of potassium, you probably default to bananas. In fact, most people are hard-pressed to think of any other source of potassium, the essential mineral that works to aid communication between nerves and muscles and […]
Prevention Magazine and the New (Print) Health Revolution
The print magazine industry is having a health crisis. Amidst a culture of rampant free content, publishers have cut deals for advertisers and agencies to match the downward spiral of digital prices. Costs are going up everywhere as everyone wants to grow and earn more money, yet this culture of discounting rewards everyone for paying […]
7 ‘Disease Stoppers’ You Need to Know About
by guest blogger Josh Axe, DNM, DC, CNS There’s a pill for just about every condition on the planet. But did you ever take a look at the long list of side effects associated with conventional treatments? Luckily, your body wants to be well, and there are plenty of natural ways you can pump up […]
Maria’s 5 Favorites: Bug Off…Naturally!
Yes! My favorite season is finally here with all its joys! I’ve always loved summer most of all, but the season is not without its downsides, a big one being the pesky bugs it brings. And yes, I know that many bugs are beneficial and necessary, but that doesn’t mean they need to hang around […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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