by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Stress is a fact of life, but between Labor Day and January 2, it comes in buckets. On the personal front, school starts, followed by Halloween, Thanksgiving, winter holidays, then New Year’s. Then there’s the task of “winterizing” your home. On the professional side, […]
Health & Fitness
Yes, Organic Can Cost More. Here Are 10 Reasons Why It’s Worth It
What if you knew the government and certain businesses were messing with your brain? Well, they are. As Ellen Ruppel Shell writes in her book Cheap: The High Cost of Discount Culture, governments and some big businesses know that most people get the same buzz from a good discount as they get from gambling. But […]
Yoga to Transform a Bad Day
by Holly Walck, devoted Iyengar yoga student and teacher When I was asked to write on this topic, the first thought I had was, “How can I write a blog about bad days when I don’t have them anymore?” It had been so long since I was unable to be seated in gratitude (which leads […]
Bacteria’s Little Secret
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer We have been colonized, but it’s a good thing. Over the course of evolution, humans and bacteria have developed a close, symbiotic relationship. Our individual colonies of probiotic (beneficial) bacteria—called our “microbiota”—perform numerous tasks that benefit digestion, nutrition, immunity, neurological and emotional health, and […]
What You Really Need To Know About
Health Care Reform (aka Obamacare)
After all the dust settles and democracy returns to sanity, many of us will still be left with a big question: What really is all this health care fuss about anyway, and what does it really mean for all of us? Words can be a trigger for all sorts of crazy emotions, but whether you […]
The Power of Labeling: Preserving &
Building a Non-GMO Food Supply
by guest blogger Megan Westgate, Executive Director of the Non-GMO Project When California Proposition 37 failed to pass at the polls last November, all of us who advocate for the right to know were profoundly disappointed. However, the measure, which would have mandated labeling of foods containing genetically engineered ingredients, garnered more than 6 million […]
Celebrate Non-GMO Month! 8 Tips for Shopping & Cooking Non-GMO
by guest blogger Caroline Kinsman, communications manager for the Non-GMO Project With the fall season comes a celebration of the harvest. It’s a perfect time to appreciate traditional, nourishing foods. But nowadays, that means thinking about some things our grandparents never had to—such as whether or not an ingredient has been genetically engineered. GMOs (genetically […]
Shifting into Wellness
by guest blogger Karen Stewart Brown, cofounder and designer of Stewart+Brown Living in a coastal town in California, our mornings usually start off chilly. However, by late afternoon, the coastal fog burns off and the days are warm. For me, my dressing philosophy is dictated, not only by my years of working in the fashion […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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