by guest blogger Wendy Gordon. A common urban air pollutant, polycyclic aromatic hydrocarbons, PAHs for short, could be playing in our obesity epidemic. PAHs are released into the air from the burning of coal, diesel, oil and gas, and other organic substances.
Health & Fitness

Urban Air Pollutant Linked to Obesity

8 Easy Steps for an Organized Pantry
Is your pantry a disorganized mess? Here are my 8 steps to help you clean it out, reorganize, and label everything so you know what you have and what you need.

10 Ways to Spring-Clean
GMOs Out of Your Home
by guest blogger Courtney Pineau. When you look a little closer, you often find that your food contains ingredients with unwanted genetically modified organisms (GMOs). If you are ready to spring-clean GMOs out of your diet, here are 10 easy steps to help you give them the boot

The Importance of Trees
by guest blogger, Maya K. van Rossum. Trees have value beyond measure. Every aspect of our lives is touched and enhanced by trees. Here are just a few reasons why trees are so important. Help spread the word for Earth Day.

How Safe Is Your Cookware?
By guest blogger Isaac Eliaz, MD. Many people don’t consider the fact that some cooking methods can actually increase the presence of toxins in their meal. A significant number of consumer reports and scientific studies have revealed the presence of harmful, carcinogenic chemicals and heavy metals in aluminum and other nonstick cookware products. Stay safe with these simple tips

The ONE Thing You Need for Soft Skin
by guest blogger Maya Rodale. Soft skin is the ideal, right? But how do you attain it? Even better, how to have soft skin organically, and without purchasing an expensive assortment of products? I have invented the following concoction using common kitchen ingredients, which is super-easy to make and costs almost nothing.

Life on the Nothing White Diet
by guest blogger Maya Rodale. I also swore off white flour, sugar, and dairy to see if this shift in diet might help with my feelings of fatigue and generally blah-ness. While I was no means perfect in adhering to it, I did notice an improvement.

10 Cures for a Bad Mood
by guest blogger Maya Rodale. Bad moods happen to the best of us. Unfortunately, I seem to have a sensitive temperament that makes me prone to moods. Fortunately, I’ve developed strategies to cheer the heck up.
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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