Health & Fitness

Six Ways To Help End Big Farm Handouts

Six Ways To Help
End Big Farm Handouts

Want to eat more healthfully? Tell your representative in Congress to end direct payments to factory-farm operators. Here’s how…

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Where To Find Happiness

Where To Find Happiness

by guest blogger Dr. Elizabeth K. Nisbet. We all know that spending time in nature is relaxing and can help us heal and reduce stress. But my studies have found that we don’t consider nature as a source of happiness—and we should.

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11 Ways to Beat Depression Naturally (Without Drugs!)

11 Ways to Beat Depression Naturally (Without Drugs!)

Depression is a tool for discovering the truth, if you are brave enough to face it rather than try to wish it away. So here are my 11 tips for beating depression naturally that are both life-learned and based on medical evidence.

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The Importance of Just Sitting (and 5 Ways to Do It Well)

The Importance of Just Sitting (and 5 Ways to Do It Well)

Sometimes the best thing you can do for yourself is sit down and relax.

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Right 2 Know March Finally Arrives, Part 3

Right 2 Know March Finally Arrives, Part 3

Part 3 of the Right 2 Know March on Washington to support Labeling GMO foods. We should know what we’re feeding our kids.

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Eating Real…on Food Day and Every Day

Eating Real…on Food Day and Every Day

National Food Day is October 24th! A day to celebrate healthy, affordable food produced in a sustainable, humane way. Learn more about it at foodday.org

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Prevent Cancer and Save Your Life

Prevent Cancer and Save Your Life

by guest blogger Dr. Mao Shing Ni No one wants to actively think about becoming sick, but being aware of your state of health is an important part of diagnosing a condition before it becomes a full-fledged illness. Be in the know because the life you save may be your own! Start with Your Genes […]

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If We Want to Continue Eating Real Food: Dr. Vandana Shiva Recommends We Support Organic Agriculture and Food Globally

If We Want to Continue Eating Real Food: Dr. Vandana Shiva Recommends We Support Organic Agriculture and Food Globally

by guest blogger Annie Spiegelman “The challenge of agriculture must no longer be to produce huge quantities of nutritionally unbalanced food, but rather to produce nutritionally balanced food in a sustainable way.”            —Dr. Vandana Shiva Vandana Shiva was recently a guest speaker at Dominican University, in San Rafael, CA, as part of Marin Organic’s 2011 […]

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