Tag Archives | B.K.S. Iyengar

How Yoga is Like Apples

How Yoga is Like Apples

by Holly Walck Kostura, devoted Iyengar yoga student and teacher photos by T. Maxová, shot on the lush grounds of a private retreat located on the French Riviera and owned by a family of Karma yogis How is yoga like apples? The answer is simple: From one small seed grows a multitude of fruit. Apple […]

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Light on Iyengar: My Little Yoga Story

Light on Iyengar: My Little Yoga Story

I first started taking yoga 17 years ago. How do I remember that number exactly? Well, I was pregnant with my now 17-year-old daughter and really wanted to find a yoga teacher who could help me through the pregnancy. And that leads one quickly to Iyengar yoga, since it is the most cautious and health-focused […]

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