Tag Archives | centenarians

The Four Pillars of Longevity and Well-being

The Four Pillars of Longevity and Well-being

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition When I began my undergraduate years at the University of California–Berkeley, I chose cellular biology as my premed major. Enthused as I was with each course, I felt something was missing. Seeking an answer to my angst, I’d often […]

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