by William Davis, MD. Cookies, cakes, pies, cheesecakes, candies…I call the holidays the Annual Wheat and Sugar Frenzy. During these days of holiday get-togethers, treats at the office, gifted goodies, and overindulgent dinner parties, we can easily gain around 5 to 10 pounds. And once you start down the holiday goody path, it’s tough to stop. But it doesn’t have to be this way.
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Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.Order Now