Tag Archives | digestion

Yoga for Digestive Health: Detoxifying the Body, Mind, and Soul

Yoga for Digestive Health: Detoxifying the Body, Mind, and Soul

  by Holly Walck Kostura, certified Iyengar Yoga teacher The sun is shining brighter and longer each day now, which always inspires me to go deeper into the cleaning of my home—probably because I can actually see the dust bunnies now. Your body lives in the physical structure called “home,” and it thrives when living […]

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