Tag Archives | edamame

8 Foods That Have More Iron than Beef

8 Foods That Have More Iron than Beef

by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and EatClean.com So you got the memo that excessive red meat consumption is a disaster for the environment and your health, not to mention the animals, and that we should all eat less of it. But isn’t cutting down on beef going to slash our […]

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Wasabi Edamame

Wasabi Edamame

by guest blogger Paul Kita, food and nutrition editor at Men’s Health Some foods have mind–control powers. They commandeer your gray matter, and your willpower falls subservient to their demands. Edamame, those habit-forming poppable pods from whole soybeans, are one of these mystic munchies. If you haven’t had edamame, you have yet to learn of […]

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