Tag Archives: health

Unbinding the Heart

Posted on February 2, 2012 by heatherhurlock

by guest blogger Agapi Stassinopoulos. There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?

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12 Reasons To Avoid GMOs

Posted on January 31, 2012 by heatherhurlock

by guest blogger Alberto Gonzalez. Often, people ask me the reasons why I do not allow any GMO foods at GustOrganics. So, I started creating a list in my head of all the reasons. The list started to get so big that I decided to write it down and I thought I’d share it with you, dear readers.

Posted in Food & Recipes, Organic Issues | Tagged , , , , | 6 Comments

The Truth about Breastfeeding

Posted on January 23, 2012 by heatherhurlock

Many moms enter motherhood not sure what to expect. I was once a young mother, too, who didn’t know what to expect, and with each child the exact same thing happened. So here we go, the unvarnished, unfiltered truth about breastfeeding:

Posted in Family, Health, Random Thoughts | Tagged , , , | 23 Comments

5 Ways to Nourish Winter Skin

Posted on January 19, 2012 by heatherhurlock

by guest blogger Mark A. Moyad, MD, MPH. Winter skin takes a beating, But there are easy steps you can take to nourish your winter skin and keep it happy.

Posted in Health, Random Thoughts | Tagged , | 2 Comments

The Freedom of Forgiveness

Posted on January 18, 2012 by heatherhurlock

Lately, I’ve been on a mission to heal my past. And it’s been fun and freeing and lovely!

Posted in Health, Random Thoughts | Tagged , , | 8 Comments

Save Lives, Tax Soda

Posted on January 17, 2012 by heatherhurlock

by guest blogger Wendy Gordon. We get 4,500 teaspoons per person per year just from soda. It’s fueling America’s soaring obesity and has pushed diabetes to the top of the charts

Posted in Family, Food & Recipes, Health | Tagged , , | 9 Comments

Top 10 Reasons
to Avoid Processed Foods

Posted on January 12, 2012 by heatherhurlock

Deciphering food label ingredients leads to unappetizing results. Take the innocuous-sounding castoreum, which is used to enhance the flavor of puddings, candies, and some frozen dairy desserts. You might be surprised to know that it’s derived from beavers…

Posted in Food & Recipes, Health | Tagged , , , , | 8 Comments
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