Tag Archives | Kapha

Ayurveda and Yoga for Kapha Season

Ayurveda and Yoga for Kapha Season

by guest bloggers Jeff Perlman and Holly Walck Part I of our Ayurveda & Yoga Series The three doshas (vata, pitta, and kapha) are combinations of the five great elements in our universe. The elements are further understood by the qualities of nature that surround us, such as hot and cold, wet and dry, heavy […]

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