Yeah, yeah, yeah, I know you’ve already slacked off on your New Year’s resolutions, right? If not, congratulations! If so, guess what: Every day is New Year’s Day. Every day is a new day to try something different, something new. In fact, I believe this is one of the keys to happiness! Studies have shown […]
Tag Archives | new year’s resolution
5 Steps for Sticking with Your New Year’s Resolution
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition It’s the beginning of a new year, and you know the drill: Across the nation, so many of you have done the annual end-of-year ritual of critical self-examination followed by the careful crafting of lofty health goals you resolve […]
12 Days of Winter Meditations: Day 11
Dreaming: Visualization I’m a believer in the power of dreaming to create the future you want. I think sometimes people look at my life and think maybe it’s been easy or that I’ve been given everything I need. Nothing could be further from the truth. Every single one of us has been given something, and […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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