by the Rodale’s content team We’re currently obsessed with turmeric. This powerful, brightly colored spice, extracted from the roots of plants in the ginger family, has been used for centuries in medicine, dyes, and an incalculable number of tasty meals. And these days, turmeric is really having a moment! That’s because various current research studies […]
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The 10 Best Anti-Inflammatory Foods To Have in Your Kitchen
by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine Inflammation has become an absolute epidemic. Sure, at its most basic, it’s our body’s response to outside irritants, a natural part of our immune system without which our wounds wouldn’t heal. But thanks to increasingly high stress levels and an over-reliance on processed foods, many […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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