Tag Archives | Vata Dosha

Ayurveda and Yoga: Balancing the Vata Dosha during the Holiday Season

Ayurveda and Yoga: Balancing the Vata Dosha during the Holiday Season

by guest bloggers Jeff Perlman and Holly Walck   This time of year is cold and busy. The temperatures plummet across most of the country, and the holiday season has us on the run, trying to accomplish even more than usual. It’s the perfect storm for an imbalance of the vata dosha in the body and […]

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