by Maria Luci, editor at Maria’s Farm Country Kitchen and Rodale’s What’s a simple, fun, and beneficial exercise you can easily add to your daily routine? Taking a good stroll! Yes, walking. The beauty of walking as exercise is that it takes little to no equipment (just some shoes and maybe a little sunscreen) and […]
Tag Archives | walking
12 Exercises for the Soul
Lately, I have been thinking a lot about how we as a culture spend so much time focused on physical exercise—on our physical bodies and our physical world—and perhaps not as much time as we should on exercising our souls and spirit. Whether you go to church or not, or even believe in God or […]
Gathering Mushrooms in the Wild: Eating in the Wind
By guest blogger Tim Mountz of Happy Cat Farm.
Webster’s Dictionary says that foraging is the act of wandering in search of food. That definition makes me laugh, since I feel like I am always wandering somewhere in search of food. My favorite food to forage is Hen of the Woods.
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
Order Now