by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine This weekend, before that potent cookout combo of burgers, macaroni salad, and margaritas has a chance to do a number on your stomach, make sure your kitchen is stocked with these seasonal essentials to help battle the bulge. Watermelon This melon’s secret weapon? It’s superhigh […]
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5 Summer Foods That Help You De-Bloat
Published on August 18, 2016 | in Health, Health & Fitness, Organic Food, Organic Living By admin | 1 Comments
Easy and Refreshing Watermelon and Feta Salad
Recipe from the Rodale’s Recipe Finder Now is the time to enjoy fresh and organic salads! Just don’t forget about summer fruit, which can pair just as perfectly in a salad as lettuce or tomatoes. In the following easy to make summer salad recipe, a classic combination of melon and cheese makes for a delightful […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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