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Organic Food

Lunch Lessons: Recipe for Success

by guest blogger Ann Cooper Our children’s health and our nation’s school food did not change for the worse overnight, but we can’t put the brakes on the damage it is doing fast enough. Read on for my Recipe for Success for school lunches. A strong school-lunch program eliminates highly processed foods and puts a […]

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Lunch Lessons: Back to School 2011

by guest blogger Ann Cooper Not a day goes by without the media addressing America’s growing obesity crisis, and lately the discussion has settled on our children. The Centers for Disease Control and Prevention (CDC) has reported that if American children don’t get their weight in check, their anticipated health problems will significantly shorten their […]

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A Whole New (Organic) World

by guest blogger Holly Walck Moving 5,000 miles away from home is, for sure, a challenging experience on many levels. For example, the isolation from friends and family with whom you share a common language and the upheaval of one’s daily routine from the known to the unknown, can make for some tough times. But […]

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Cut Salt, Increase Your Longevity

By guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the best-selling book Secrets of Longevity The average American consumes about one and a half teaspoons of sodium (about 3,400 milligrams) a day, far exceeding the national dietary recommendation of no more than 2,300 milligrams, or one teaspoon, a day. There is overwhelming […]

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An (Organic) American Girl in Istanbul

by guest blogger Holly Walck, Iyengar yoga  practitioner and teacher in Bethlehem, PA, and Istanbul, Turkey What do you mean there’s no celery? For several years now, I have had the good fortune to be Maria’s Yoga teacher.  Most Sundays we meet for two hours, with a few minutes spent to catch up on the week’s […]

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Celebrate Tomato Season, Part 3!
Open-Faced Sandwiches

Speaking of my childhood and what I ate, this was another popular lunch item in my mother’s repertoire. It was a very good day when she would take the time to make this for all of us, and I remember that I usually ate three of them if I was allowed to. It involves bacon, […]

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Celebrate Tomato Season, Part 2! Broiled Cheesy Tomatoes

Part 1: Tomaquet, Catalan Tomato Bread When people interview me about my childhood growing up on the first organic farm in America, they seem to have an endless fascination with what I ate. I know the stereotypes by heart (and have since first grade): Tofu, brown rice, carrot sticks. NOT! Well, maybe some carrot sticks. […]

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Celebrate Tomato Season! Tomaquet: Catalan Tomato Bread

I have just harvested my first ripe red tomato, and now I am going to celebrate by sharing my favorite tomato recipes (other than sauce). This first recipe is called tomaquet in Spanish, and I only recently discovered it on my trip to Barcelona. When Eve and I first arrived at our hotel, they brought […]

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