Yes, it’s cold out there! Actually, it’s really cold—but that’s no excuse not to go running! I still gear up and go out, even if it’s in the single digits outside, and even if there’s a ton of snow on the ground. Luckily, you can gear up too, thanks to Rodale’s. They have everything you […]
Health & Fitness
High Net-Gain Nutrition
by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward My nutrition philosophy, summarized in the Thrive book series, is not based around calories, but focuses instead on what I like to call high net-gain nutrition. By eating foods that are easy to digest and contain the greatest amount of each […]
Coming Soon to a Stove Near You: Radioactive Gas
by guest blogger Harriet Shugarman, executive director and founder of ClimateMama and a mentor and climate leader for the Climate Reality Project In the waning months of 2013, the Spectra Gas Pipeline came “online” in New York City, with scant media coverage. This pipeline has the capability to deliver radioactive gas to the city’s buildings […]
5 Ways To Stop Climate Chaos Now
Let’s face it: Climate change, global warming, whatever you call it—but one thing it is for sure is climate chaos—seems so overwhelming that most of us simply shut down emotionally and mentally when we see another headline that says the world is ending sooner rather than later. Even I shut down occasionally! OK, more than […]
New Year, New You
by the Rodale’s Discover team Good workout clothes need to be practical and comfortable. But great workout clothes should be healthy to wear—and look fantastic, too. Start the New Year right with these fitness basics—all available at Rodale’s. Our favorite picks combine high-performance fabrics, flattering fits, and ingenious details. At the gym or on the […]
On Becoming Fearless
by guest blogger Maya Rodale, author of smart and sassy romance novels Like any sane person, I was afraid to ride a bike through New York City. But The Husband persuaded me to venture out with him to the safe, protected, beautiful paths along the West Side Highway or through Central Park. To get there, […]
“Hormone Disruptors”: Not Just for Menopausal Mommas
by guest blogger Ava Anderson, natural beauty expert and safe cosmetics advocate Many see “hormone disruptors” and think that they only matter to “women of a certain age.” Nothing could be further from the truth. In fact, eight glands in the endocrine system produce and release hormones that regulate everything from metabolism and growth and development, […]
Joy to the World: An Easy Restorative Yoga Sequence
by Holly Walck, devoted Iyengar yoga student and teacher Planning, shopping, cooking, traveling, and gathering with extended family…the holiday season is upon us—and along with it, a number of challenges to the body, mind, and spirit. The good news is there’s a simple solution: the practice of supported yoga poses that nurture the body, replenish […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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