Health & Fitness

3 Major Food System Problems—in Cartoons

3 Major Food System
Problems—in Cartoons

Excerpts from the new book Eat Drink Vote: An Illustrated Guide to Food Politics by Marion Nestle, PhD, MPH, Paulette Goddard Professor in the department of nutrition, food studies, and public health at New York University I have long believed that much of the excitement and enjoyment of studying food and nutrition derives from the […]

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Saying Goodbye to Summer

Saying Goodbye to Summer

Hi everyone! I hope you enjoyed my 14 days of summer meditations. For those of you who followed along, thank you. Even though summer doesn’t officially end until the autumn equinox, Labor Day always feels like the “official” end, so I hope you have a great one today! In case you missed the series—enjoy! 14 […]

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I Found My Pill on Blueberry Hill

I Found My Pill on Blueberry Hill

“A Nap after Blueberry Picking” by Joseph Csatari by guest blogger Jeff Csatari, executive editor of special projects for Men’s Health One sign of good health: blue poo. If you eat enough blueberries, that’s what you get. But have you seen the price of organic blueberries, even now during peak season? A quart costs $8 […]

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What an Extra $10 at Your Farmers Market Can Do

What an Extra $10 at Your
Farmers Market Can Do

by guest blogger Susan Sink, vice president of development and external affairs for the American Farmland Trust We all have seen it: endless miles of malls, parking lots, and red lights in a world scaled for bulldozers and cars but not humanity. The sprawl of unchecked development eating into the fertile lands closest to our […]

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What Would Wendy Davis Do? The REAL Threat to Women's Health

What Would Wendy Davis Do?
The REAL Threat to Women’s Health

by Diana Zuckerman, PhD, president of the National Research Center for Women & Families Do laws in Texas, Virginia, and Alabama requiring women’s health clinics to provide hospital-type surgical facilities show how much these states’ legislators care about women’s health, as Texas’ Governor Perry and others have claimed? Or is the goal to limit women’s […]

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Yoga for Improving Your Posture

Yoga for Improving Your Posture

by guest blogger Holly Walck, devoted Iyengar yoga student and teacher “I just went to for my annual checkup and I was a half-inch taller than last year, before I started to practice yoga!” Yoga teachers near and far often hear this exclamation by surprised students. It speaks of one of those moments when, as […]

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5 Shocking Facts about Your Cosmetics

5 Shocking Facts about Your Cosmetics

by guest blogger Ava Anderson, natural beauty expert and safe cosmetics advocate I decided when I was 14 that I would work to clean up the beauty industry. After learning about the use of toxic chemicals in personal care products during a news segment, I spent a year researching the products I was using and […]

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How Fracking Affects Your Farmer's Market

How Fracking Affects Your Farmer’s Market

by guest blogger Harriet Shugarman, executive director and founder of ClimateMama and a mentor and climate leader for the Climate Reality Project As we become more careful about what we put into our bodies, options and opportunities to be more health conscious abound: organic, non-GMO, gluten free…the list goes on. Will we soon be adding […]

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