Health & Fitness

This Holiday, Give Yourself the Gift of Imperfection

This Holiday, Give Yourself
the Gift of Imperfection

I finally understand why the search for perfection gets in the way of really enjoying life.

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How to Tame a Picky Eater: 8 Tips for Happier Meals

How to Tame a Picky Eater:
8 Tips for Happier Meals

by guest blogger Maya Rodale. I am a picky eater, and it has long been the bane of my mother’s existence. I offer these 8 tips for those of you with a picky eater in your circle.

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Atrazine and Infertility: A Long Chain Connected to the Hearts of Women

Atrazine and Infertility: A Long Chain
Connected to the Hearts of Women

Even if you are only eating organic, atrazine could still be polluting your water, and recent studies show that atrazine may be causing all sorts of reproductive problems in the women.

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Seven Mindful Steps That Will Double Your Life Expectancy

Seven Mindful Steps That Will
Double Your Life Expectancy

by guest blogger Danny Penman, PhD. Here’s how you can harness the power of mindfulness and allow yourself to live “in the moment” rather than being trapped inside a foggy daydream.

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5 Ways To Boost Your Libido Naturally!

5 Ways To Boost Your Libido Naturally!

by guest blogger Mark A. Moyad, MD, MPH. Low libido is a very common problem for women. But there are natural ways to help give you a boost. Here are some of the ones I know to work well:

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Got Dirt? Give Thanks

Got Dirt? Give Thanks

Thanksgiving dinner is a rare American meal, and not just because it’s an annual event celebrated with family and friends, but also because this day of gratitude tends to spin off the yummiest leftovers, so thankfully little ends up as food scraps.

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Thanksgiving Turkey: Which Would You Rather?

Thanksgiving Turkey:
Which Would You Rather?

They say turkeys are stupid, and that may be the case, but I’ve looked different turkeys in the eye and have seen keen intelligence and even humor. I’ve also seen the vacant stare of the doomed…

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My Adventures In Mushroom Poisoning!

My Adventures In Mushroom Poisoning!

by guest blogger Maya Rodale. I was poisoned. I don’t think I was deliberately poisoned. The mushroom guy at the farmers’ market and I merely failed to communicate…

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