April 08, 2014 • in Health

Hitting the Reset Button

by guest blogger Robyn Hessinger, intuitive, medium, Reiki master, and founder of Inspired Guidance Sometimes we just need a fresh start. Whether it’s in our career, our relationship, or even just our day. When this happens, often the best solution …

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March 19, 2014 • in By Maria

100 Little Blessings

For Martha… Honeybees The fragrance of flowers Kisses from children That special laughter that is genuine and loving Rain, but not too much Sunshine Emails with with happy stories and gratitude Real mail, handwritten The first bulbs of spring popping …

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March 11, 2014 • in Random Thoughts

Following Your True Calling

Photo: (cc) LiebeGaby/Flickr by guest blogger Robyn Hessinger, intuitive, medium, Reiki master, and founder of Inspired Guidance “If we wait until we’re ready, we’ll be waiting for the rest of our lives…” —Lemony Snicket What would it take for you …

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March 06, 2014 • in Health

Ayurveda: A Path to Wholeness

by guest bloggers Jeff Perlman and Holly Walck “When something happens, I am not thrown off course, and when nothing happens, I do not lose my way.” —Sri B.K.S. Iyengar, Light on Life Ayurveda (“the knowledge of life”) originated in …

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February 12, 2014 • in By Maria

The Magic of Esalen

I remember hearing about Esalen when I was little, usually mentioned by hippies and in the same sentence as the word “gestalt.” I associated that word—gestalt—with my sister bringing back new ideas from her days in Haight-Ashbury, ideas my mother …

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December 24, 2013 • in Random Thoughts

12 Days of Winter Meditations: Day 4

Gatherings: Connection It’s Christmas Eve! People around the world are preparing feasts and wrapping gifts and celebrating being together. It’s easy to lose yourself and your joy in the frenzy of it all. Getting the food cooked and the gifts …

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November 15, 2013 • in Health

The Yoga of Fullness

by Holly Walck, devoted Iyengar yoga student and teacher Do you know that saying, “Don’t tempt the fates”? Well, in my last blog I asserted that a dedicated yoga practice had seated me in gratitude, which leads to contentment. I’d …

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