Well, fall has officially arrived, with its cool temperatures, dry air, and balding trees. And while this can get some of us down (like me!)—not to mention, mess with our immune systems, skin, muscles, and hair—it can also be an opportunity to focus on ourselves. So this autumn, give yourself some “me time”! Spend some time indoors letting yourself unwind, heal, and relax so that you can stay happy and healthy all season long.
To help get you started, here are my five favorite natural healing essentials for fall:
This certified-organic healing balm moisturizes and soothes dry, irritated skin and raw, chapped lips. It’s the natural way to combat fall and winter dryness.
This stuff works great! Poured into a bath or massaged directly onto skin, this soak uses a blend of essential oils to help ease muscle tension and condition skin. Naturally scented with invigorating rosemary oil, it helps you recharge after a long fall day.
Fall is the start of cold and flu season. Soothe a sore throat or enjoy a delightful energy boost with these individually wrapped organic lollipops. A New Zealand favorite, the blends of manuka honey and organic ingredients provide soothing sweetness and promote everyday wellness.
This organic coconut cream is a fall/winter must-have. Because the coconut is left in its raw state, every living enzyme and nutrient is intact to nourish skin, hair, and lashes all season long.
Fall is often full of on-the-go living. Clean and refresh hands, body, and nearly any surface anywhere you go with these pure organic wet wipes. Made with all-natural essential oils, they’re safe and effective for even sensitive skin, hypoallergenic, and their aromas can help life your spirits even on the coldest and cloudiest of fall days.
Bonus: Organic Lip Balm Trio
These are my favorite lip balms and the only “makeup” I wear. Made from rich, raw coconut oil and flavored with organic coconut or cinnamon, these fresh, creamy balms glide on smoothly to calm and soothe lips all year long!
Have a happy, healthy, and healing fall!