Search results for "australia"

5 Ways to Nourish Winter Skin

5 Ways to Nourish Winter Skin

by guest blogger Mark A. Moyad, MD, MPH. Winter skin takes a beating, But there are easy steps you can take to nourish your winter skin and keep it happy.

Read More
Vitamin D in a Book: Bill Bryson’s In a Sunburned Country

Vitamin D in a Book:
Bill Bryson’s In a Sunburned Country

I have read thousands of books in my life and I have never laughed so hard, so often, and so deeply (yes, that was the sound of my lungs squeegeeing). I actually had a woman on a plane turn to me and ask me, “What on earth are you reading?”

Read More
My Top 10 Favorite Magazines

My Top 10 Favorite Magazines

Last week was the annual American Magazine Conference, where the titans of the industry get together and commiserate about whatever crises face us—which are perpetual and ongoing. And with the incessant tribal drumbeat of the online/digital world, it’s hard to remember sometimes that magazines are still loved. By people, at least. And it got me […]

Read More
If We Want to Continue Eating Real Food: Dr. Vandana Shiva Recommends We Support Organic Agriculture and Food Globally

If We Want to Continue Eating Real Food: Dr. Vandana Shiva Recommends We Support Organic Agriculture and Food Globally

by guest blogger Annie Spiegelman “The challenge of agriculture must no longer be to produce huge quantities of nutritionally unbalanced food, but rather to produce nutritionally balanced food in a sustainable way.”            —Dr. Vandana Shiva Vandana Shiva was recently a guest speaker at Dominican University, in San Rafael, CA, as part of Marin Organic’s 2011 […]

Read More
Why All the Floods?

Why All the Floods?

Is it me, or are we being inundated with catastrophic floods? Cedar Rapids, Nashville, Australia, Louisiana, Missouri, Montana…the list goes on, and while it seems like an especially bad year, the trend has been growing. You can blame it on global warming, the rapture, or just plain bad luck. But I have a different theory. […]

Read More
10 Secrets for Happy Winter Running

10 Secrets for Happy Winter Running

I’m still a new runner—and I use the word runner loosely, since I still can’t run up all the hills around my house. But if I don’t get at least a weekly run, I feel myself start to get crusty and cranky, and return to a state of being where I was not happy one […]

Read More
Who Let the GMOs Out?

Who Let the GMOs Out?

By guest blogger Annie Spiegelman, a.k.a. the Dirt Diva Having been raised and hardened in New York City, I am inherently skeptical. We New Yorkers consider that a social grace. When I heard about scientists inserting genes from humans, plants, bacteria, or viruses into crop plants like soybeans and corn, my “what the #@*%?” barometer […]

Read More
Secret Stress-Relieving Remedy! Sunday Movies

Secret Stress-Relieving Remedy! Sunday Movies

I don’t know about you, but I have a hard time relaxing. With all the work and chores that need to be done, it feels impossible to slow down. And yet, I know I need to. Sometimes I just want to be taken away to another world, another time and place. I used to LOVE, […]

Read More