Tag Archives | blood pressure

10 Ways To Prevent Heart Disease

10 Ways To Prevent Heart Disease

  by the editors of Prevention One in four American women die from heart disease, according to the Centers for Disease Control and Prevention. In fact, heart disease is the No. 1 killer of women (not cancer—a common myth), though only about half of all women are aware of this. The good news: It’s often preventable. […]

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6 Truths about Green Tea's Health Benefits

6 Truths about Green Tea’s Health Benefits

by guest blogger Caroline Praderio, food and nutrition writer for Prevention magazine and EatClean.com Ask a prominent researcher about the proven health benefits of green tea, and you might get a disappointing answer: “There are none really,” says David Katz, MD, founder of Yale University’s Prevention Research Center. Wait, what?! Haven’t you read tons of […]

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