Tag Archives | cold

Good Food, Strong Immunity

Good Food, Strong Immunity

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Here’s a common winter mantra: “I can’t get sick; I can’t get sick; I can’t get sick.” With so much to do—work, family, social engagements—we simply don’t have time to be laid up. Every sniffle or ache is a harbinger for disaster. Fortunately, there are […]

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How Effective Is Your Cold Remedy?

How Effective Is Your Cold Remedy?

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Let’s face it: Beyond making us feel miserable, even a minor cold can be a major disruption, especially since we rarely take the time to allow ourselves valuable rest. Inherently, we know that work, errands, obligations, and other parts of life have to wait until […]

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Ancient Chinese Secret!

Ancient Chinese Secret!

For health and healing. I have been fighting off a cold for the past month like a Ninja warrior. Everyone around me has caught it, suffered severely, then been plagued by a lingering, hideous cough. But I don’t have time to get a cold. Not now, anyway. Fortunately, I have a secret weapon. It all […]

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