by guest blogger Holly Walck Kostura, BSN and certified Iyengar Yoga teacher It has been exceedingly hot and humid in my part of the world lately, and my students have been feeling the proverbial burn. As their teacher (and yours!) it is my duty to adjust the sequencing so that their inner environment is in […]
Tag Archives | heat
Maria’s 5 Favorites: Cool It!
We’re headed toward another heat wave here in Pennsylvania—not that I’m complaining. I love the heat and just about everything else that comes with summer. However, one of the best parts about a heat wave is the fun ways you can cool down, from swimming in the ocean to enjoying a picnic in the shade […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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