Tag Archives | mindful

Listening for Yellow

Listening for Yellow

by guest blogger Renee James, humorist and blogger One of the most beautiful sights of this month and this season are the gorgeous greens, flowers, and plants that make up the displays gracing so many of our homes, churches, and public spaces. One December, a woman and her little girl visited Longwood Gardens, a 300-acre […]

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In Gratitude

In Gratitude

by guest blogger “Coach” Mark Smallwood, Rodale Institute executive director Every day, when I get dressed, I put on something green. It’s a joke around the office that, if anyone sees me without green, I’ll give him or her $100. Thus far, I’ve never had to make a payout. I have a lot more green […]

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12 Days of Winter Meditations: Day 3

12 Days of Winter Meditations: Day 3

Snow: Silence No matter where you live, winter is generally epitomized by snow. For those of us lucky enough to experience snow, we know that it brings an eerie quiet. There is no pounding rain, no stinging pebbles of ice hitting the ground. Instead, it’s soft and quiet and makes the whole world seem to […]

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