by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer As summer hits full swing, many people are packing bags and getting ready for long-awaited vacations. If you’re off to a far-away place, however, it’s important to take measures against certain health hazards that come with long-distance travel. In particular, we need to take extra […]
Tag Archives | Mushrooms
Life-Saving Tips for Long Distance Travel
Good Food, Strong Immunity
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Here’s a common winter mantra: “I can’t get sick; I can’t get sick; I can’t get sick.” With so much to do—work, family, social engagements—we simply don’t have time to be laid up. Every sniffle or ache is a harbinger for disaster. Fortunately, there are […]
The Autoimmune Disease Epidemic
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Autoimmune (AI) disorders are among the most difficult diseases of our modern age, and their rates are skyrocketing. Beyond the life-sapping symptoms, there is the element of betrayal. Instead of defending the body, the immune system goes rogue, attacking joints, organs, and tissues—even the brain—causing […]
The Power of Medicinal Mushrooms
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Is it too early to start thinking about cold and flu season? Not at all. Vacations are over, the kids are back in school, and doctor’s offices have already ordered this year’s flu vaccine. The inevitable wave of viral infections can’t be far behind. Even […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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