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Find out why demanding organic is an important step toward protecting our health and healing our planet. If you’ve made it to this blog, you’re on the right track. Now read up on why it’s more important than ever to demand organic!
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By day I’m chairman and CEO of the largest independent publisher left in America. By night I’m simply M.O.M. (which stands for Mean Old Mom). I’m a writer, cook, organic enthusiast, romance novel lover, and country music fan who does yoga.
Tag Archives: Natural Healing
The Importance of Just Sitting
(And 5 Ways To Do It Well)
Sometimes the best thing you can do for yourself is sit down and relax.
Posted in Health, Things
Tagged fitness, Fitness and Health, meditation, Natural Healing, Nature, relaxing
8 Comments
5 Belly-Flattening Secrets
By guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the bestselling book Secrets of Longevity. Two out of three people in the United States are overweight. Lately, there has been a lot of focus on reducing …
4 Secrets to Preserve Your Eyesight
By guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the bestselling book Secrets of Longevity. More than ever, we use our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern …
Five Things You Find Out When You Go to a Spa
Some people go to spas all the time. Other people wouldn’t be caught dead inside one. Whichever camp you fall into—or if you fall somewhere in between—here are some things I learned from my recent trip to the Lodge at …
Don’t Forget Your Vitamin D
This time of year, it’s easy to only be outside while you are going from your house to your car to your job and back again. But I often forget why that’s such a big mistake. And if I get …
Posted in Health
Tagged Fitness and Health, Natural Healing, Nature, sunlight, vitamin d
16 Comments
What Swine Flu Feels Like
I am happy to report that my two youngest daughters and I have survived swine flu. There is great relief in that statement, because I think the worst part of the pandemic is wondering if you or your kids are …
How Canyon Ranch Saved My Life, Part 2
(Continued from Friday) There, stretching with all the rest of us, was Julia Roberts! Later that night we all played bingo together. Needless to say, my dear husband was impressed. I’ve seen other celebrities there, too, like Mary Tyler Moore. …
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