Tag Archives | Paleo

10 Tips for Surviving a Whole30

10 Tips for Surviving a Whole30

by guest blogger Amanda Harding, writer and blogger At the risk of sounding totally cliché, Whole30 is more than just a diet—it’s a lifestyle. I know, I know, that sounds really cheesy (which is ironic, because you can’t eat cheese when you’re doing a Whole30). But seriously… I found out about Whole30 while I was […]

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Naturally Sweet Paleo Protein Brownies with Coconut-Almond "Frosting"

Naturally Sweet Paleo Protein Brownies with Coconut-Almond “Frosting”

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine Ah, sugar… If you’re like me, you’re in a bit of a love-hate relationship with this addictively sweet ingredient. It’s not your fault though—sugar seems to have somehow weaseled its way into just about everything delicious… and it now knows you by your first name […]

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Paleo-Friendly Apple "Pie"? It's Possible!

Paleo-Friendly Apple “Pie”? It’s Possible!

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention magazine I’ve been craving pie lately because, well, it’s fall, and eating pie is what you do. The only problem is that for the most part, I try to stick to a grain-free, Paleo-style diet. This makes any baked goods, let alone ones reliant on […]

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5 Reasons Going Paleo Can Be Good for You and the Planet

5 Reasons Going Paleo Can Be Good for You and the Planet

by guest blogger Stephanie Eckelkamp, senior associate editor at Prevention I’ve recently jumped on the Paleo diet bandwagon. You know, that diet that shuns dairy, legumes, grains, and processed junk foods in favor of nuts, meat, veggies, fruits, and other foods that are said to have been what our ancient ancestors preferred. Today is actually […]

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