Summer is cruel. Not because of the heat or surprise thunderstorms, but because it’s so darn short! Summertime is my time to relax and recharge, and unfortunately, here we are already, feeling as if the season just started, but in fact, it’s already August. Back-to-school shopping has started, and hectic, un-relaxing fall is right around […]
Tag Archives | Relaxation
Thaw Your Body, Mind, and Soul with a Winterized Yoga Practice
by Holly Walck Kostura, certified Iyengar yoga teacher “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger—something better, pushing right back.” —Albert Camus, French Nobel Prize–winning author […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
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Organic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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