by guest blogger Dawna Stone, certified health coach, winner of The Apprentice: Martha Stewart, and author of The Healthy You Diet We all strive to be healthier, feel better, and look younger. Leading a healthy life benefits us both physically and mentally. Some benefits include healthy weight, glowing skin, bright eyes, improved thinking, increased energy, […]
Tag Archives | sugar
Five Spring Resolutions
I don’t know about you, but it feels like the whole year has gotten off to a very late start. For example, traditionally on St. Patrick’s Day we are supposed to plant peas around here, and my garden, as of this writing, is still covered by a good six inches of hard packed, ice-ridden snow. […]
Get Sugar Smart
by guest blogger Anne Alexander, editorial director, Prevention Over the past couple of years, I have developed a food obsession. Not as in “I am obsessed with grape tomatoes or mint chocolate,” which I am. No, I’ve set my sights on sugar. Woe is the person who mentions the American diet or diabetes or processed […]
Scratch
Raised on America’s first organic farm, Scratch author Maria Rodale learned how to make everyday favorites from, yes, scratch — the way you remember them; the way they turn out best.
Order NowOrganic Manifesto
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment.
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