Spirituality

21 Ways to Celebrate Summer Solstice

21 Ways to Celebrate Summer Solstice

The summer solstice is when Earth’s axis tilts most directly toward the sun, making for the longest day of the year (in the Northern Hemisphere, anyway). This year, the summer solstice occurs this Saturday, June 21, at 6:51 a.m. (EST). Legends and rituals from different cultures imbue the day with great significance and deep meaning, […]

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Hitting the Reset Button

Hitting the Reset Button

by guest blogger Robyn Hessinger, intuitive, medium, Reiki master, and founder of Inspired Guidance Sometimes we just need a fresh start. Whether it’s in our career, our relationship, or even just our day. When this happens, often the best solution is to hit the reset button. For example, the other morning I was scheduled to […]

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100 Little Blessings

100 Little Blessings

For Martha… Honeybees The fragrance of flowers Kisses from children That special laughter that is genuine and loving Rain, but not too much Sunshine Emails with with happy stories and gratitude Real mail, handwritten The first bulbs of spring popping up Snuggling The perfect song at the perfect moment A good cupcake A good cup […]

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Following Your True Calling

Following Your True Calling

Photo: (cc) LiebeGaby/Flickr by guest blogger Robyn Hessinger, intuitive, medium, Reiki master, and founder of Inspired Guidance “If we wait until we’re ready, we’ll be waiting for the rest of our lives…” —Lemony Snicket What would it take for you to follow your true calling(s)? Bravery? Financial security? The support of family and friends? Certainty […]

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Ayurveda: A Path to Wholeness

Ayurveda: A Path to Wholeness

by guest bloggers Jeff Perlman and Holly Walck “When something happens, I am not thrown off course, and when nothing happens, I do not lose my way.” —Sri B.K.S. Iyengar, Light on Life Ayurveda (“the knowledge of life”) originated in India more than 5,000 years ago, and is a natural healthcare system that looks to […]

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The Magic of Esalen

The Magic of Esalen

I remember hearing about Esalen when I was little, usually mentioned by hippies and in the same sentence as the word “gestalt.” I associated that word—gestalt—with my sister bringing back new ideas from her days in Haight-Ashbury, ideas my mother then adopted, which eventually led to mysterious bouts of anger and tears, followed by a […]

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12 Days of Winter Meditations: Day 4

12 Days of Winter Meditations: Day 4

Gatherings: Connection It’s Christmas Eve! People around the world are preparing feasts and wrapping gifts and celebrating being together. It’s easy to lose yourself and your joy in the frenzy of it all. Getting the food cooked and the gifts organized can be all consuming. Every family, every religion, every country has different traditions, different […]

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The Yoga of Fullness

The Yoga of Fullness

by Holly Walck, devoted Iyengar yoga student and teacher Do you know that saying, “Don’t tempt the fates”? Well, in my last blog I asserted that a dedicated yoga practice had seated me in gratitude, which leads to contentment. I’d already planned my next assignment, in honor of the Thanksgiving holiday, to explore the concept […]

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